Home Gym Essentials

Home Gym Essentials

If you plan on leading a healthy lifestyle, you know how important a daily workout session of 30-60 minute is for your overall health and for the way you look. But some might find going to the gym bothersome because of all the time that gets wasted in the process. If you’re one of these people, you should consider creating a home gym in which to get your daily workout in the comfort of your own home. To find out which are the home gym essentials that you need to create a complete and functional home gym, read the following lines.

Concept2 Model D rowing machine

For the price of $945, you can add the Concept2 Model D rowing machine to your home gym. This fitness equipment provides an effective, low-impact, full body workout. It features the innovative Performance Monitor 5, which monitors your rowing session and offers accurate data for it. It can accommodate a person that weighs up to 500 pounds. The ergonomic handle and the adjustable footrests ensure that you will feel comfortable when using it. In addition, this rowing machine can be separated into 2 pieces to make storing it easy if it’s necessary.

LifeSpan TR1200i treadmill

Only on the treadmill can you get a great cardio workout. For your home gym, we recommend that you go with the LifeSpan TR1200i model that comes at the price of $1000. This treadmill features a 2.5HP motor. It can reach a maximum speed of 10 MPH. It features 15 incline levels that you can choose from. The multicolored LCD console of this model tracks and displays time, distance, speed, calories, and more. It comes with 17 preset workout programs that you can choose from. Also, it features the EZfold technology that makes it easy to fold the treadmill when you’re done using it to free up the space that it occupied.

Bowflex SelectTech 552 adjustable dumbbells

In order to work out your muscles, you need to have dumbbells in your home gym. The perfect set of dumbbells to go with is the Bowflex SelectTech 552 set that contains two adjustable dumbbells. You can have it for the price of $290. Each of the two dumbbells can be adjusted from 5 pounds to 52.5 pounds. Until you reach the first 25 pounds, the dumbbells can be adjusted in 2.5-pound increments.

Black Mountain 2000lbs static strength exercise stability ball

Last but not least, you must have the Black Mountain 2000lbs static strength exercise stability ball. It will cost only $30 to purchase it. This professional grade exercise stability ball will allow you to perform various cardio and strength exercises with it. It comes with a ball pump that you can use to inflate the stability ball.